Virtual Somatic Therapy

Virtual Somatic Therapy Sessions offer ease of access at a reduced cost, bringing body-based healing to you, wherever you are. These 50-minute sessions blend body-focused dialogue and self-touch, supporting your nervous system in finding more ease and connection. Rather than following a set structure, we move at a pace that honors your emotions and what your body needs in the moment. My role is to help you deepen that connection, creating space for healing that is both intuitive and grounded.

Each session is collaborative, creative, and experiential, integrating Somatic Therapy cues, Parts Dialogue, Bi-Lateral movement, and sound. Depending on what emerges, we may also explore Sensorimotor art (if you have simple supplies on hand) or sound frequencies to support deeper integration. Whether you’re navigating stress, processing trauma, or seeking a deeper connection with yourself, these remote sessions offer gentle yet powerful support—all from the comfort of your own space.