In recent years, New York has seen a surge in the popularity of somatic therapy as individuals seek holistic approaches to address their mental health and well-being. Somatic therapy, which focuses on the mind-body connection and the role of the body in healing, has gained traction in the bustling metropolis for several compelling reasons. In this blog, I Andria Lea as a certified Somatic Therapy expert in New York will highlight on why this therapy has become increasingly popular in the city and the transformative benefits it offers to those seeking relief from stress, anxiety, and trauma.

I have experienced the wonder of Acupuncture for every thing from shoulder pain, muscle aches that won’t quit and some systemic concerns such as allergies and lack of energy. It is very deep work and I highly suggest exploring this option for yourself if you feel drawn to it.